Explore supports that work for you

Take the next step towards personalizing your recovery.

Learn

 

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Learn more about mental health conditions, recommended steps towards recovery, and where to find help.

DIY Tools

 

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Dozens of community-sourced tools, filtered for the help you need. Take back control.

Treatment

 

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Vetted (and used) by MHA staff. From telemedicine to traditional talk therapy to yoga and more.

Connect

 

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Interact with others who have dealt with or are dealing with the same issues as you.


What's New?

Keep up with the latest additions and updates.

 


Treatment & Resources